INTRODUCTION
The Cannabis plant is highly appreciated in various states worldwide. There are three major types of Cannabis; Sativa, Indica, and Ruderalis. These different types of Cannabis are further subdivided into various strains; Sativa and Indica are used for various medicinal and recreational purposes. Sativa strains are generally known to bring a ‘high’ effect to the user and an effect that reduces stress and anxiety. Indica strains, on the other hand, are appreciated for their full-body effect, such as deep relaxation. This article focuses on Indica vs. Sativa strains for a more rejuvenating experience for its consumers.
UNDERSTANDING INDICA VS SATIVA STRAINS
Indica Strains In-depth
Cannabis Indica strains grow quite faster than Sativa strains. Indica strains contain higher Cannabidiol (CBD) levels and slightly fewer Tetrahydrocannabinol (THC) levels. Indica is dubbed the ‘nighttime’ strain because of its deep relaxation effect and is mostly consumed before sleep.
The different types of Indica strains include;
- Papaya Punch
- Pennywise
- Purple Punch
These strains are specific for conditions and contain different TBC and CBD levels. For example, Purple Punch contains 19% THC, less than 1% CBD, and is used for relaxation, while Pennywise contains 8% THC and CBD and is specific for anxiety.
Benefits of Indica Strains
Since Indica has a full-body effect, most consumers prefer to use Indica for medical purposes, pain relief, stress relief, and deep relaxation. The positive body effects induced by consuming Indica strains include;
- Deep relaxation
- Reduced inflammation
- Pain relief
- Anxiety relief
- Stimulated appetite
- Seizure management
Indica Strains Risks
Cannabis’s (Indica strains) overpowering impacts can make one less resistant and more indulging in it. Well, you can have too much of a great thing, particularly when it comes to Indica strains.
- Respiratory problems if smoked.
- Psychiatric problems
- Cottonmouth
- Increased anxiety
- Lack of coordination
Sativa Strain In-depth
Cannabis Sativa thrives best in dry climates and is characterized by tall thin finger-like leaves. Sativa strains normally contain higher doses of Tetrahydrocannabinol and lower doses of Cannabidiol. With the increased effect on creativity and productivity, Sativa strains are named ‘daytime’ strains. There are numerous Sativa strains on earth, they include;
- Acapulco Gold
- Panama Red
- Durban Poison
- Green Crack
- Amnesia Haze
- Super Silver Haze
- Super Lemon Haze
- Sour Diesel
- Tangie
These strains are composed of different THC and CBD levels and function to relieve specific conditions. For instance, Sour Diesel has18% THC, less than 1% CBC and is specific for depression and anxiety, while Green Crack contains 17% THC, less than 1% CBC and is specific for euphoria and energy.
Benefits of Sativa Strains
While Sativa strains are not effective pain killers, their uplifting effect renders them most fitting for individuals with emotional disorders, for instance, depression. Sativa strains are effective in;
- Reducing stress
- Boosting creativity and focus
- Reducing fatigue by increasing energy
- Improving mood while alleviating anxiety and depression
- Pain relief
- Stimulating appetite
Sativa Strain Risks
While Sativa use proves highly beneficial, it is important to understand the associated risks of Sativa consumption. Like other powerful medications, Sativa also has great potential to show unpleasant effects.
- Paranoia and anxiety
- Insomnia
- Dizziness
- Dry mouth
- Psychosis
Conclusion
The above information on Indica vs. Sativa strains will offer consumers a deeper understanding of Cannabis. Medical consumers will also appreciate the importance of these herbs. Under medical use, hospitals should implement strict supervision.